SoulCycle is a cycling studio that offers an invigorating cardio workout from the most accomplished spinning teachers in NYC. Whether you want to release stress or greatly improve your aerobic endurance, SoulCycle is the optimal environment. A major calorie-burner, the 45-minute mind-body ride has a zen-element to it and is more about your own journey than competing with your neighbor. A great option for all fitness levels, the teachers instruct a focused yet nurturing class set to inspiring music. Founded by veteran spinning instructor Ruth Zuckerman, and spinning enthusiasts Elizabeth Cutler and Julie Rice, SoulCycle offers a variety of classes that transform indoor cycling into a fresh, new experience.