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 Becky's Fitness DVD

 

Becky's Personal Training Traxx

If your iPod is your favorite exercise companion, download one of Becky's Personal Training Traxx MP3 sets. Becky's peppy style kept us going through 12–30 minute workouts with lunges, squats and even weight training. Purchase single tracks (from beginner to advanced)—such as Cardio Kickboxing and Becky's Boot Camp—or an all-inclusive bundle. All come with her ebook.

Price: $7.99–$99.00
Purchase here


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TendoFlex

The minute we took the superlight yet sturdy TendoFlex out of the box, we were hooked. With 19 maneuvers adopted from Pilates and yoga, we got flat abs, a slimmer waistline and a satisfying stretch, all without hitting the gym. A full run-through took us only 17 minutes. And at under two pounds, it's so portable we could sneak in a quick stretch at the office and bring it home again. No sweat. Long, lean muscles, a great stretch and killer abs all in one!? A fitness-junkie's dream.

Price: $49.99
Purchase here


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RevAbs

Want a body like a Victoria's Secret model? Then work out with this 10-DVD series coming this fall from Brett Hoebel, a 15-year fitness veteran and personal trainer to Victoria's Secret beauties. Hoebel's RevAbs program has two 45-day phases with cardio and strength training to burn fat and tone abs. By the end of week one, we felt like strutting our stuff on the runway. This workout is intense, and the series comes with extra goodies like workout cards, a resistance band and an online fitness journal.

Price: TBA
Check for release updates here


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Quantum Yoga Master Sequence: Capricious Shiva

If you've got downward dog and reverse warrior down, you may be ready for the Quantum Yoga Master Sequence. The latest DVD in the series, Capricious Shiva is for you advanced yoga divas. Using vinyasa (breath-synchronized movement) to increase prana (vitality), London-based yoga expert Lara Baumann takes you through core work, deep stretches and traditional Indian exercises. There are ten different workouts, with most taking less than ten minutes. You'll love the divine results.

Price: $22
Purchase here

Not advanced? Try Baumann's new book/DVD combo. Quantum Yoga: Creating Your Ideal Practice from an Ocean of Possibilities explains yoga's history, and it comes with a three-workout DVD, each perfect for beginners.

Price: $29.95
Purchase here


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Becky's Personal Training Traxx

If your iPod is your favorite exercise companion, you'll love fitness instructor Becky Wenner's MP3 workouts. Download one of Becky's Personal Training Traxx MP3 sets and exercise anywhere. We especially enjoyed Becky's Lean Body (for Beginners) tracks. Workouts are 12–30 minutes each and set to music by Robert Chilingirian. Becky's peppy style kept us going through lunges, squats and even weight training. You can purchase single tracks (from beginner to advanced) or an all-inclusive bundle. All purchases come with her ebook.

Price: $7.99–$59.99
Purchase here


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Exhale: Core Fusion Thighs & Glutes

Too busy to exercise? So you say. These five different ten-minute routines give your largest muscle groups an intense workout aimed at lifting buns, toning legs and trimming inches from your waist. We loved the DVD's production style—the eastern-inspired setting really set the mood for a calming yet effective exercise session. The DVD also includes a five-minute exercise to create long, lean legs and bonus workouts from other DVDs in the Exhale series.

Price: $14.99
Purchase here


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Booty Slide Booty-Licious

Our Booty Slide training session with Rebecca Kordecki was one of our favorite workouts to date. So we can't wait for the early fall release of her Booty Slide Booty-Licious DVD. The program takes 40 minutes and utilizes lunges and squats (collectively known as "booty slides") to lift, shape and firm the backside, inner thighs and calves. And the ten-minute abs video will keep your upper half as tight as the lower!

Price: TBA
Check for release updates here


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Tracy Anderson Method DVDs

 

Tracy Anderson Method DVDs:

Tracy Anderson, personal trainer to Madonna and Gwyneth Paltrow, is responsible for getting these ladies in tip-top shape. Her DVD collection shares her various workout routines: Mat Workout, Dance Cardio Workout, and Post Pregnancy Workout.

Mat Workout DVD:

Tracy’s secret to sculpting a long, lean, feminine physique without adding bulk is revealed in her Mat Workout DVD. Tracy keeps her clients in great shape using high repetitions and light resistance training. Through small isolated movements, she targets the smaller supporting muscles, which works them from all angles. Weights used in this routine are no more than 3lbs.

The workout lasts just about an hour and is divided into the following sections: standing legs, arm work without weights, arm work with weights, standing ab work, floor work for the legs, and a variety of crunches.

Purchase the Mat Workout DVD here

Dance Cardio Workout DVD:

This high impact, high energy cardio dance DVD is full of jumping, high kicks, and dance steps. Tracy breaks down each dance cardio combination in full detail, which keeps the workout fun and entertaining.

Dance cardio keeps the body looking long and lean. Since you are continuously moving, muscles are targeted from all angles. An entirely different group of muscles is worked through dance than through other forms of cardio such as running or biking; which makes this is a great option to add variety to your regular fitness routine. Tracy constantly introduces new moves throughout the DVD, in order to keep you on your toes.

Purchase the Dance Cardio Workout DVD here

Post Pregnancy Workout DVD:

Like many women, Tracy Anderson gave into her cravings during her pregnancy and ate whatever she wanted, whenever she wanted. The reality hit after her son was born; she had gained 60 pounds. Frustrated with her weight gain, Tracy was determined to get back into shape.

While on a mission to shape her figure into that “teeny-tiny dancer type,” Tracy stumbled across a fitness routine that was able to miraculously tone and sculpt her body. It consists of many repetitions and light resistance training was tested on 150 women. After successfully toning and tightening over 150 women’s bodies, Tracy decided it was time to share her fitness secrets with the world.

Tracy Anderson’s Post Pregnancy Workout DVD tightens the core and helps to lose the additional pregnancy weight gain.

Purchase the Post Pregnancy Workout DVD here

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Exhale Spa's Core Fusion Body Sculpt DVD

 

Exhale Spa's Core fusion Body Sculpt DVD

New York City's famous Exhale Spa has brought the Core Fusion total body fitness program to your living room. The Core Fusion Body Sculpt DVD is co-taught by Elisabeth Halfpapp and Fred DeVito, the founders of Exhale Spa.

This routine helps to build a stronger core, improve posture, and create a tighter, firmer physique. The calm, low-key mind body exercises on Exhale Spa's Core Fusion Body Sculpt DVD are broken into five 10-minute segments targeting the entire body. Each exercise sculpts and tones your muscles using your own body weight and small hand weights (3-5lbs.).

Purchase Exhale Spa's Core Fusion Body Sculpt DVD here

   
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