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This Week in Wellness Features


Smart For Life


Eat Cookies—Lose Weight!



The Loch Ness monster? Doesn't exist. Shangri-la? Never been there. A diet where you eat cookies, skip exercise and lose weight fast? Found it. Don't you just love us?!

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Everyone's talking about the acaí berry. What is it, and what will it do for me?

Acaí is a Brazilian purple berry found only in the Amazon Rainforest. It has been considered to be a “super fruit” because it contains more antioxidants than any other fruit. Antioxidants found in Acaí can aide in weight loss, stave off cancer and heart disease, increase energy, help manage cholesterol, improve the digestive system, and prevent premature aging.



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